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HP Envy 13 (2019) Thermal Paste

HP Envy 13 (i7-8565U, MX250, 4K, 16GB Ram Version)
Microsoft Windows 10 (64-bit)

Hello Guys!

 

I've read a couple of reviews on the HP Envy 13, and I saw that it does thermal throttle and such, and some Amazon reviews listed that they replaced the thermal paste of the CPU and it brought the temps down by around 10 degrees Celsius. I'd like to know how to do this because I've heard getting into the internals of the laptop is kind of hard, and this would be my first time doing it, and I really do not want to mess anything up. If you guys could just list a step by step solution that would be fantastic. And which thermal paste would be the best for this ultrabook. 

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